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CAPSTONE PRECIS
I am currently working on a project called Capstone which is a year long based project that is meant to solve a specific problem in our community and solve the problem with an end-product. Capstone requires ten precis documents to describe the research that we find  from articles.
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My Exploratory Essay represents a showcase of my research done over the semester. I chose to conduct my research based on the following yoga factors: physical, mental well-being, academic, psychosocial, and psychological. I really hope you enjoy this paper, I worked quite hard on it and am proud of my work.

How can community participation affect yoga awareness?
How could yoga be beneficial to students?
What are the differences between physical fitness and yoga programs in schools?
How is self-regulation affected by yoga participation?
Does yoga reduce stress amongst economically disadvantaged students?
What are the mental health benefits?
What are common benefits?
Can people with ADHD reduce their symptoms?
Are there physical and psychosocial benefits involved?
Has yoga programs in schools been proven to be successful?

After constructing my Exploratory  Essay, which gave a general overview of my research, I created the capstone essay. This essay was basically the Exploratory Essay, but more. Over here on the side is the finalized capstone essay. I hope you enjoy this 15 page essay. 

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